Everyone has something they would like an escape from, be it a bully at school, family strife, or just the general day-to-day grind. Studies have exposed the benefit—even necessity—of spending time outdoors for both for kids and adults. Fresh air,

Teenager Identity Development Identity development during a child’s teenage years is critical. The creation of a confident and stable sense of self is one of the most important aspects of being teenager. These formative years are the first time a young

Negative influences on children abound these days—in mass media, pop culture, and the digital world. Teenagers are spending vast amounts of time using screens as a form of leisure and entertainment, spending on average over seven hours on their phones